In case you didn’t know, Conscious Napping® has expanded its offerings to include 3 new areas: Physical, Financial and Emotional/Mental Wellbeing. These modules can be used independently or in conjunction with our 6 Core Courses.
More than 50 Wellbeing modules use guided visualization to focus on the emotional aspects of topics such as:
ATTITUDE EMOTIONS CONFIDENCE ADVERSITY MONEY ATTITUDES FOCUS HEADACHE
TIMELINESS DETERMINATION RESILIENCE PUBLIC SPEAKING RECALL JUDGMENT ANXIETY
REGRET BODY HEALING ADVERSITY SELF ESTEEM SELF IMPROVEMENT TESTING PROCRASTINATION
GRIEF SPECULATION PRE/POST SURGERY