Roberta Fernandez, Board-certified Hypnotist and Integrative Emotional Intelligence Specialist

Welcome to Pocket Mindset, a platform for personal wellbeing and positive transformation. I am constantly expanding this app to help people develop the mental models that increase personal performance and lead to a happier and healthier life.

I’ve spent more than thirty years studying how people think, feel, communicate, and change. My career has taken me into boardrooms, classrooms, small businesses, government agencies, and deeply personal one-on-one conversations. Across all of these environments, one truth emerged: Your thinking determines your experience of everything else.

When people understand how their minds work, everything becomes easier — communication, decision-making, leadership, relationships, confidence, and self-worth. When they don’t, life is more challenging than it needs to be.

Designed specifically to tap into the most powerful part of the mind, the Pocket Mindset platform was created to empower individuals to use their natural, often undiscovered, resources to intentionally address areas of their life that they want to change and improve. Using proven techniques of guided visualization and reinforcement, these programs are the culmination of over 20 years of experience, testing, and training from the fields of education, organizational change, and development.

 

Credits

Pocket Mindset would like to credit and thank those known and unknown, whose stories and metaphors are so widely circulated that no one knows from where they first originated. The following sources were directly, indirectly, or inspirational in the development of these recordings:

Dr. David Spiegel
Dr. Mark Jensen
Dr. Adriaan Louw
Dr. John Sarno
Dr. Michael Yapko
Dr. Harold Crasilneck
Dr. Milton Erickson
Dr. Norman Doidge
Dr. Dabney Ewin
Jon Kabat-Zinn, PhD
G. Fredric Mau, PhD
Michel Merzenich, PhD
Candace Pert, PhD
Bruce Lipton, PhD
Judith Acosta, PhD
David R. Hamilton, PhD
Ron Eslinger, CRNA
Dave Elman
Charles Tebbetts
Laura King
Linda Schutz
Melissa Tiers
Gerald Kein
Devin Hastings
C. Roy Hunter
Dave Parke
Calvin Banyan
Jason Linnet
Richard K. Nongard