What is Conscious Napping?
Conscious Napping is a bilingual, online platform that focuses on helping employees, patients and other individuals awaken their potential, and feel productive, happy and healthy.
Designed specifically to tap into the power of the subconscious mind, Conscious Napping helps harness your natural ability to intentionally address areas of your life that you want to change and improve. Using proven techniques of guided visualization and the latest research in brain neuroplasticity, Conscious Napping is the culmination of over 20 years of experience and testing and training from the fields of education, organizational change, emotional intelligence and mindfulness.
Users download our App and can enroll in one of 6 Core Courses at a time, to focus on stress, sleep, pain, weight or tobacco cessation. When one Course is completed, users can choose another course. While taking a Course, or in lieu of a Course, users can choose from over 50 modules in three Wellbeing Programs: Emotional and Mental, Physical, and Financial.
Call today to see how it can benefit your organization. 612-839-2295