Now you can be empowered to play a role in your own recovery. Recover Well is an easy to use tool, that provides audio content that will improve your satisfaction and recovery experience.
Wait to enroll in the Surgery Recovery Course until the day of your surgery and follow the instructions. We know you’ll want to peak, but it is important to wait until the day of your surgery because this course delivers new content everyday and periodically asks survey questions. If you enroll early and start too soon, you won’t get the most benefit from the program, as it works very differently than the Surgery Preparation Course. To be successful with this program, it is important to follow the 28 day schedule after your surgery. Once you enroll you’ll find it under My Programs.
In this wellness program, you will receive 3-4 short recordings to listen to each day. Here are just a few of the tools you will receive:
- Pain management techniques
- Relaxation and stress relief tools
- Recordings for falling asleep, and staying asleep
- Content for emotional support and confidence building
- 28 days of content, automatically distributed
Tune in every day to listen and follow the instructions for the day. At the end of the 28 day program, you may choose to purchase the entire Conscious Napping® program for your own personal use at a discounted price.