Greetings Profile Member - Welcome to Conscious Napping! On behalf of Profile by Sanford, we want to thank you for your continued commitment and dedication to the Profile Program. As a company, we couldn't be more excited to officially release Conscious Napping to our list of exclusive resources for a more sustainable solution to weight loss and living your healthiest life. Conscious Napping helps you develop the mental models to address your weight loss and management goals. Conscious Napping has 2 different ways of delivering content: - 6 Core Courses to focus on specific issues, with content distributed over a period of 7-55 days depending on the course. These include stress, sleep, pain, weight, smoking and chewing cessation. Once delivered, all modules remain available to the user.We suggest completing one before starting another. - You can also access three different Wellbeing Programs - financial, physical and emotional/mental. Most modules are less than 10 minutes. With practice, Conscious Napping can help you develop positive new habits, take control of your life, release limiting beliefs, and create the change you desire.