PDR believes taking a comprehensive treatment approach is the best way to reach your goals. Conscious Napping helps you develop the mental models and skills in relaxation, breathing, and focus that directly improves the way you feel. Conscious Napping is convenient for you to use. The comfort program is bilingual (English and Spanish) and consist of a series of modules and assignments. You can download these modules to your computer or mobile device, or listen to them online, in a place and time of your own choosing. You’ll be alerted by email when the next one is available. You can access your personal library over and over again. Enjoy Conscious Napping every day and you can develop positive new habits, take control of your life, release limiting beliefs, and create the change and comfort you desire.
Choose the Program that Fits Your Needs
Awaken your Potential today!
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Emotional and Mental Wellbeing
In this program you will find many modules that assist in improving your emotional and mental wellbeing.
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Physical Wellbeing
In this program you will find many modules that assist in improving your physical wellbeing.
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Financial Wellbeing
In this program you will find many modules that assist in improving your emotional and mental attitudes, beliefs and perspectives around money.
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Pain Management Course
With the current trend of opioid use and addiction, Conscious Napping is an effective complement for pain management, with none of the negative side effects.
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Sleep Well Course
Having trouble going to sleep or staying asleep? Conscious Napping for sleep can help you sleep quickly, deeply, and through the night.
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Stress Management Course
Stress: the Good, the Bad and the Ugly. Stress is the underlying cause for 90% of all doctor and hospital visits, costing billions of dollars each year. And the cost to your body is even greater - mental and physical symptoms that cause real damage.
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Bienestar Mental y Emocional
En este programa encontrarás muchos módulos que te asistirán en mejorar tu bienestar emocional y mental.
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Bienestar Físico
En este programa encontrarás muchos módulos que te asistirán a mejorar tu bienestar físico.
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Bienestar Financiero
En este programa encontrarás muchos módulos que te asistirán para mejorar tu actitud mental y emocional, tus creencias y perspectivas alrededor del dinero.
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Manejo del Dolor Curso
Con la actual tendencia del uso de opiáceos y la adicción, Conscious Napping es un complemento efectivo para el manejo del dolor, sin ningún de efecto secundario negativo
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Duerme Bien Curso
¿Tiene problemas al ir a dormir o para quedarse dormido? Conscious Napping para el sueño puede ayudarle a dormir rápidamente, profundamente y durante la noche.
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Manejo del Estrés Curso
Estrés: lo Bueno, lo Malo y lo Feo. El estrés es la causa principal del 90% de todas las visitas al doctor y al hospital, costando billones de dólares al año. Y el costo para su cuerpo es aún más grande – síntomas físicos y mentales que causan daños reales.