Welcome to Conscious Napping®. Conscious Napping has 2 different ways of delivering content: - 6 Core Courses to focus on specific issues, with content distributed over a period of 7-55 days depending on the course. These include stress, sleep, pain, weight, smoking and chewing cessation. Once delivered, all modules remain available to the user.We suggest completing one before starting another. - You can also access three different Wellbeing Programs - financial, physical and emotional/mental. Most modules are less than 10 minutes. This will be an excellent resource for you in between sessions and in keeping your self-hypnosis practice in full swing after you've finished your visits with us at the office. Enjoy! Linda, Sadie and Roberta
Choose the Program that Fits Your Needs
Awaken your Potential today!
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Emotional and Mental Wellbeing
In this program you will find many modules that assist in improving your emotional and mental wellbeing.
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Physical Wellbeing
In this program you will find many modules that assist in improving your physical wellbeing.
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Financial Wellbeing
In this program you will find many modules that assist in improving your emotional and mental attitudes, beliefs and perspectives around money.
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Stress Management Course
Stress: the Good, the Bad and the Ugly. Stress is the underlying cause for 90% of all doctor and hospital visits, costing billions of dollars each year. And the cost to your body is even greater - mental and physical symptoms that cause real damage.
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Sleep Well Course
Having trouble going to sleep or staying asleep? Conscious Napping for sleep can help you sleep quickly, deeply, and through the night.
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Pain Management Course
With the current trend of opioid use and addiction, Conscious Napping is an effective complement for pain management, with none of the negative side effects.
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Weight Management Course
How many times have you lost weight, only to find it again, and maybe even a little more? Using Conscious Napping for weight loss is different than anything you have ever tried before.
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Bienestar Mental y Emocional
En este programa encontrarás muchos módulos que te asistirán en mejorar tu bienestar emocional y mental.
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Bienestar Físico
En este programa encontrarás muchos módulos que te asistirán a mejorar tu bienestar físico.
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Bienestar Financiero
En este programa encontrarás muchos módulos que te asistirán para mejorar tu actitud mental y emocional, tus creencias y perspectivas alrededor del dinero.
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Manejo del Estrés Curso
Estrés: lo Bueno, lo Malo y lo Feo. El estrés es la causa principal del 90% de todas las visitas al doctor y al hospital, costando billones de dólares al año. Y el costo para su cuerpo es aún más grande – síntomas físicos y mentales que causan daños reales.
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Duerme Bien Curso
¿Tiene problemas al ir a dormir o para quedarse dormido? Conscious Napping para el sueño puede ayudarle a dormir rápidamente, profundamente y durante la noche.
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Manejo del Dolor Curso
Con la actual tendencia del uso de opiáceos y la adicción, Conscious Napping es un complemento efectivo para el manejo del dolor, sin ningún de efecto secundario negativo
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Manejo del Peso Curso
¿Cuántas veces ha perdido peso, solo para ganarlo de nuevo, e incluso tal vez un poco más? El uso de Conscious Napping para perder peso es diferente a cualquier cosa que haya probado antes.